On Being an Athlete, Again

Growing up, I was an athlete, and that was a fact.  Blowing bubbles in the bathtub turned into swim lessons that turned into record-breaking relay teams by age six.  At eight, that relay team was nicknamed the “8-and-under wonders,” and by age ten, we prepped our faces with neon Zinka “war paint” and yelled at…

Read More

Two Women Living Their Message Through Film:
The Empowerment Project

“What would you do if you knew you couldn’t fail?” That is the question filmmakers Sarah Moshman and Dana Michelle Cook set out to answer through interviews with women leaders across the United States.  Their interviews turned into 34 days of footage and became The Empowerment Project: Ordinary Women Doing Extraordinary Things, a film that…

Read More

Great Hope for our Future

I recently had a conversation with someone who said he at times has reservations about bringing children into our world because he fears that in our lifetime, our world could become a very grim place.  He wondered if he would actually be doing a disservice to a future child by birthing he or she into…

Read More

25 Lessons Learned Over The Past 20 Years

As we prepare to launch our first Heart of Leadership programs on Thursday, I took a moment this weekend to reflect.  20 years ago, I entered my freshman year in high school – ready to make new friends and take on the world.  The journey since those days of a smile full of braces has…

Read More

Tweens, Beauty & Instagram

Parents frequently ask me if Instagram is okay for teens/tweens.  Please read this mom’s powerful blog on its downside AND potential. http://www.suburbabble.com/post/46865510969/beauty-is-only-skin-deep-but-instagram-goes-all-the My concern with Instagram and all of the other photo-face-fabulous-or-not obsessions we have these days goes for adults as well as teens.  Through them, we learn to measure our worth in “Likes” –…

Read More

Why It’s Important to Share Your Story

I just wrapped up a full day of powerful middle school assemblies – after each one, lines of students waited to talk.  Some shared encouragement, hope, and thanks for the message; others told tearful stories about being bullied; and others shared their secret pain manifested in being the bully, cutting, eating disorders, depression, and thoughts…

Read More