I Choose Love Yoga

Welcome!

Hi, there! My name is Stephanie Russell (Armstrong), and I am a grateful mom, world traveler and coach who believes in the power of choosing love.

Seeing more love out in the world starts inside. That's true for me and each one of us.

When we are awake, creating from our values, life becomes an epic adventure. I'll never tell you that choosing love is easy, but it is 100x over worth it!

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I help women turn up the volume from within so that they can create lives they thrive in.

Learn more about individual and group programs at www.stephaniejrussell.com.

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