October Update!

Since October of last year, I have lived in two different towns in Southern Baja and two here in the US with my husband, now two-year-old-daughter, trusty Labrador and baby-on-the-way (yes, baby boy Russell is coming this holiday season!).  We have also traversed the nation – from the tip of Baja to Vancouver Island, throughout…

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WOW: Fulfillment of the Heart

After playing with my daughter under a morning sky lit by the pink full moon, I walk up to my beachside office at Casa Azul for the last time during our stay in Baja this season. Here, I have watched whales breech while clients shared victories; listened to birds underscore coaching certification calls; and found…

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What is Coaching?

Imagine. You have someone in your life that listens for your aliveness and champions your victories. This same person walks with you as you navigate challenges, holds you accountable, and helps you remember what you stand for when you’ve forgotten. She does all this with no agenda of her own but to support you in…

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WOW: Wonder, Wonder Everywhere

A sea bird with origami-like wings and a pointed tail soars up above; Flies over giant palm fronds dancing on trees in the breeze just north of where I am surfing. I look out to the horizon to catch wave number 19, Another lined up in perfect geometry. Short side toward the rocks to my…

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Launch into the New Year!
{A 3-Month 1:1 Coaching Partnership}

Do you have a dream, hope or whisper on your heart? How might your values guide your into the New Year with ease and vitality? If you are committed to living and leading from your heart, I am here to support you through a special 3-month heart-centered coaching partnership! Month 1: We dive into what lights…

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