Be the change you want to see.  The best way to teach the next generation is from our own example.  Stephanie speaks to adults audiences on vulnerability, healthy living, and mentoring youth.

Stephanie has spoken at conferences for school administrators, health professionals, and parents.  She has also facilitated transformational workshops for adults.

Even if they don’t seem to be, young people are watching and listening to how we act, what we say, and what we do.

Stephanie is available to speak to and facilitate adult groups.  Topics include:

  • Self Care
  • Body Image
  • Being the Change
  • Healthy Habits
  • Living Your Best Life

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