10 Guideposts to Wholehearted Living by Brene Brown

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

1. Authenticity: letting go of what people think
2. Self-compassion: letting go of perfectionism
3. A resilient spirit: letting go of numbing and powerlessness
4. Gratitude and joy: letting go of scarcity and fear
5. Intuition and trusting faith: letting go of the need for certainty
6. Creativity: letting go of comparison
7. Play and rest: letting go of exhaustion as a status symbol and productivity as self-worth
8. Calm and stillness: letting go of anxiety as a lifestyle
9. Meaningful work: letting go of self-doubt

10. Laughter, song and dance: letting go of being cool and “always in control.”