Posts Tagged ‘body image’

Noticing Fat

“Hello darkness my old friend, I’ve come to talk with you again.” – Simon & Garfunkel Amidst an otherwise still moment of gazing through a window at dunes that lead out towards the beach and a feathered blue sky, I notice a whisper from a dusty corner of my mind. “You’re getting fat.” My right…

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From the Aftermath of “Edie”

Growing up, I was one of those girls who people thought had it easy. I learned at an early age to strive for goals, achieve, and measure people’s value (including my own) on material things. I was rewarded well for the efforts I put on this outward success, and yet, they left “Edie” brewing. “Edie”(pronounced…

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On Being an Athlete, Again

Growing up, I was an athlete, and that was a fact.  Blowing bubbles in the bathtub turned into swim lessons that turned into record-breaking relay teams by age six.  At eight, that relay team was nicknamed the “8-and-under wonders,” and by age ten, we prepped our faces with neon Zinka “war paint” and yelled at…

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“I love my body as it is.”

I n a recent interview with Ellen, “plus-size” model Robyn Lawley encourages people to accept and love their natural size: Model, Robyn Lawley, is full of wisdom! In her interview, she tells Ellen that if you start to say that your body is beautiful instead of nitpicking at its flaws, you will start to see…

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25 Lessons Learned Over The Past 20 Years

As we prepare to launch our first Heart of Leadership programs on Thursday, I took a moment this weekend to reflect.  20 years ago, I entered my freshman year in high school – ready to make new friends and take on the world.  The journey since those days of a smile full of braces has…

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