I Choose WELLNESS | i choose love.

Mar 6, 2012 by Stephanie

Did you know that sleep is love? As part of the 90 Days of Love, I committed to getting 8 hours of sleep more consistently. I...

Feb 28, 2012 by Stephanie

Needed a quick and healthy meal to fuel some mind-and-body love. With a paper to write and much on my mind, this was a great pause...

Feb 15, 2012 by Stephanie

One year ago, I started this blog. I thought that “choosing love” seemed important and possible. I was inspired by...

Oct 5, 2011 by Stephanie

What was your experience with “French model Tara Lynn”? When this woman caught my eye on Facebook yesterday (in a post...

Sep 23, 2011 by Stephanie

How do you experience your value – that feeling of “enoughness” or measure of worthiness? If you don’t know,...

Jun 13, 2011 by Stephanie

I am a very lucky girl. I have this place, Torrey Pines, in my backyard. Okay, it’s not technically my backyard but a quick...

Mar 22, 2011 by Stephanie

Tonight my mom sent me this letter from Sendai. A good friend of hers has a friend living there, and he has shared his account,...

Mar 12, 2011 by Stephanie

I love coconuts. There is perhaps nothing better than a ice cold fresh coconut on a sunny summer day, and I’m happy and...