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Thank You For Being A Friend

Is there something in your life that is too big for your to carry alone?  Have you been dealing with something forever and have accepted that’s just the way things are yet you don’t want them to be that way?  Chances are, there are friends who want to help you lighten your load.  When I…

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90 Day Love Challenge

Welcome to my 90 Day Love Challenge! Inspired by a recent class in my masters program and the book we read in it called What Got You Here Won’t Get You There by Marshall Goldsmith, I decided to take on a 90 Day Challenge to change a habit.  We were challenged to do so, and I…

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Alice I choose Love

A Year In The Choice

One year ago, I started this blog.  I thought that “choosing love” seemed important and possible.  I was inspired by nature, Martin Luther King, Jr., the Dalai Lama, and an idea conveyed by Rumi and A Course in Miracles that said I was not to seek love but instead find all the barriers within myself…

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Burnt Sienna

If you’re like me, there are some things past that you wish others didn’t have to know about – that dusty box of mistakes and heartbreaks – memories stored away neatly and labeled: “Do not open.” I call that place my Burnt Sienna. I wish that place wasn’t in my Crayola box, but it is. …

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The Journey by Mary Oliver

One of my favorites: The Journey by Mary Oliver One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice — though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But…

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MLK Day 2012

I have a dream…that one day forgiveness, compassion, and Love will reign supreme. I have a dream that little girls and little boys believe their value lies in who they are and how they serve, and that they see their most precious treasures exist within their hearts. I have a dream that these same girls…

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A Vision Boarding Rescue

A couple weeks ago, I was flipping through stacks of magazines for  pictures and phrases intended to call forth my vision for 2012 when I was struck with an “a-ha!”. There I was, tearing expressions like, “Begin an enduring love,” “Intelligent Design,” and, “The art of living the difference,” off ads for beauty products, clothing,…

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Follow Your Heart

I walked out my door tonight to find Curtis Reliford and his PEACE truck.  I was stopped in my tracks and moved to share this story with you. You see, I had driven to Whole Foods about 15 minutes away to get dinner, but when I went to the checkout stand, I realized I had…

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On French Model Tara Lynn

What was your experience with “French model Tara Lynn”? When this woman caught my eye on Facebook yesterday I found myself gazing at her, and at first, I felt rather uncomfortable.  She seemed pretty but she was so big! My conditioned mind was immediately judgmental (aka fearful) of this model.  Yes, she had beautiful parts,…

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Value in Vulnerability

How do you experience your value – that feeling of “enoughness” or measure of worthiness?  If you don’t know, look at what attracts you to others. If that’s a tough question for you, you’re not alone.  Over the past months in particular, I have been observing the things in which I place my own value,…

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