It’s the New Year, and you’re ready to take 2014 by storm…only you can’t seem to kick the thought that your jeans are fitting a little tighter. You succumbed to dessert on Christmas, and you weren’t quite able to keep up your regular exercise routine through the holiday shuffle.
OF COURSE, a little 3-day (or 2 week) cleanse is the perfect way to wipe out the guilt of holiday gluttony. Not to mention that organic juice fasting with all those vibrantly bright jewel-toned bottles of healthiness is just plain sexy, right?
I have cleansed with the best of them (Master Cleanse, green juice, pressed juices, candida, no dairy/gluten/sugar…you name it), and I have argued the case for cleansing for years. [Continue reading]